The Unforgiving Minute - Latest Posts

Pushing the redline - Tynedale 10k 2019

The quick start of the Tynedale 10k

I don’t think there’s a race start quite like the Tynedale 10k anywhere in the north. A steep downhill that eases off and sweeps you from Ovington into Ovingham. The challenge isn’t to start fast, but rather not to start too fast.

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Running with data

Phone showing data screen resting on Heaton Harriers screen

7th July 2018. 14:05:13 hours. I can still remember the elated feeling, glancing at my watch on the way out of Carey Burn and realising I was almost bang on target. After over three and a half hours of racing in the sweltering sun I was within thirteen seconds of my pre-race goal.

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Penshaw Folly - Penshaw Hill Race 2019

The author running up Penshaw Hill

On Sunday the elites of world mountain running raced at Zegama. It’s a race so legendary that they say, “Zegama is Zegama,” as though nothing could convey the essence of the race except the name itself.

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Beautiful lies - Edinburgh Marathon 2019

Edinburgh Marathon Medal 2019

There was a moment, twenty five miles into the Edinburgh Marathon on Sunday, when I passed a group of spectators and one of them shouted, “come on Peter, you’re looking good”.

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Doing hard things

Nike Vaporfly 4%s on Asphalt

On Sunday morning, at about 9:59, I’ll take a moment to remember JFK. It’s not his birthday or the anniversary of his assassination or anything like that; it’s the start of the Edinburgh Marathon.

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